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Doctors Found America’s Fittest City

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

The Summer Abs Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Tattoo “down there” – how painful is it?

Taking a tattoo can be challenging in terms of pain. Some body areas are definitely more painful than others - but what if you take a tattoo "down there"? We got an e-mail from a concerned woman that wanted an expert opinion. Question: "Anyone here who have tattoos below the waist that can share their experience when...

Fitness

Protein supplements is important

If you want to build a strong and fit body, it is extremely important that you get enough protein. And let´s face it once and for all: most of us won´t get a decent amount of proteins through our meals every day. There are a lot of articles online discussing protein powder and whether it...

Melanotan and side effects: my story

I was "lucky enough" to be a part of a science project that included Melanotan. In the media, this drug is often referred to as the "Barbie Drug" because of the high amount of women in the early 20´s using it to get a fake and intense tan. However...these are my remarks on how it...

Full guide for young men: how to get more handsome

Hi! I will now turn you from where you are, no matter how bad you look, a hunk. We care all about how we look, and a good or "healthy" appearance gives only advantages in life. You are more respectable, getting easier acceptance; you are more attractive among the opposite sex. And I can promise...